Coach yourself Exercise 2
Find your inspiration for creating your dream life:
a. What is always working well in your life?
b. What is making you happy?
c. Identify the values that are being expressed by your heart and write them down.
Happiness and joy of life depend on the harmony of our living areas. Imagine your life as musical scores with all instruments. There are striking parallels between your mind, life system, and an orchestra.
Your mind acts as a conductor and has the task of rehearsing a symphony with all these different groups of instruments.
On your side, you also have to support the first violin, the concertmaster: your creativity.
Creativity consists of a new combination of information. Creativity is the ability to develop new ideas, solutions, and connections. This requires breaking out of the fixed ways of solution structures and learning to think creatively. You have the complete notes of the whole work before you perform your life.
We all can create the life we want. We just need to learn how to do it. Remember, you only have one life, and it's no dress rehearsal; it’s only going to happen once. Take the time right now to work out a design for your life.
Most of the time, the most creative ideas can lead to the most sensible results if you let yourself follow them. Is there an exact "formula"?
There are 3 main areas:
Your professional and social role, your happiness in your personal life, and your independence and ability to enjoy the life you want.
Describe those areas of your life for an exercise.